Francis Pennoyer 5:32 row
1,258m
Meters
5:32.3
Time
2:12.0
Pace
76
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 126 |
September 26, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,258m | 2:12.0 | 152 | 822 | 18 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 5:32.3 | 98m | 2:44.7 | 78 | 569 | 11 |
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Workout Graph
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