Francis Pennoyer 6x10:00/r row
14,729m
Meters
1:00:00.0
Time
2:02.2
Pace
960
Calories
187
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | |
| Overall Distance | 14,755m |
| Overall Time | 1:00:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 128 |
October 17, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,729m | 2:02.2 | 192 | 959 | 21 | 187 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 19 | 184 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 186 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 21 | 186 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 24 | 188 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 | 188 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 193 |
| r26m |
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Workout Graph
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