Francis Pennoyer 5:56 row
594m
Meters
5:56.0
Time
4:59.6
Pace
68
Calories
137
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 8 |
| Stroke Count | 52 |
| Drag Factor | 143 |
November 26, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 594m | 4:59.6 | 13 | 344 | 8 | 137 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 10 | 135 |
| 5:56.0 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.