Francis Pennoyer 1x20:00/r row
4,751m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 4,773m |
| Overall Time | 20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 130 |
December 08, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,751m | 2:06.2 | 174 | 898 | 21 | |
| 20:00.0 | 4,751m | 2:06.2 | 174 | 898 | 21 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.