1:00:00 row on January 09, 2023

Francis Pennoyer 1:00:00 row

14,582

Meters

1:00:00.0

Time

2:03.4

Pace

940

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

3x20 / 1:30r / 20S / but HR higher