40:00.0 row on January 14, 2023

Francis Pennoyer 40:00.0 row

10,582

Meters

40:00.0

Time

1:53.4

Pace

751

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x20 min @20r / 8min r / HR 190