19,689m row on January 21, 2023

Francis Pennoyer 19,689m row

19,689m

Meters

1:20:00.0

Time

2:01.8

Pace

1287

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x30 Min / 1:30r – HR max 181
1x20 Min – HR max 176