3,000m row on March 10, 2023

Francis Pennoyer 3,000m row

3,000m

Meters

9:44.4

Time

1:37.4

Pace

260

Calories

Average Watts	379
Calories Per Hour	1603

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m WSA
r 34
s. Ludum 10.3.2023

I: 1:36,8
II: 1:37,5
III: 1:37,8