Francis Pennoyer 100m row
100m
Meters
0:47.5
Time
3:57.5
Pace
5
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 143 |
September 13, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 18 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 18 |
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Workout Graph
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