9,779m row on June 14, 2023

Francis Pennoyer 9,779m row

9,779m

Meters

40:00.0

Time

2:02.7

Pace

634

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x40min RowErg + BikeErg (60'),
2:02.7 avg, r21, HR 168 avg
VID 222c-0d8f-113c-e00e