Francis Pennoyer 21,511m row

21,511m

Meters

1:30:00.0

Time

2:05.5

Pace

1364

Calories

Average Watts177
Calories Per Hour909

July 16, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x30', 2.30r, 2:05.5, r20
1 - 2:04.9 - HR 176 (max)
2 - 2:05.1 - HR 189 (max)
3 - 2:06.4 - HR 198 (max)
VID a1ab-8b86-97d5-feba