14,396m row on July 18, 2023

Francis Pennoyer 14,396m row

14,396m

Meters

1:00:00.0

Time

2:05.0

Pace

916

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

1x60', 2:05.0 avg, r20,
20' - 1:59.2 HR (max) 176
40' - 2:07.3 " 167
60' - 2:08.9. " 168