Francis Pennoyer 14,094m row

14,094m

Meters

1:00:00.0

Time

2:07.7

Pace

878

Calories

Average Watts168
Calories Per Hour878

August 13, 2023

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

4x15', 1:30r, 2:07.7 avg, r20
1- 2:03.2 max 171bpm
2- 2:07.5 168
3- 2:09.4 164
4- 2:10.8 170