1:00:00 row on September 15, 2023

Francis Pennoyer 1:00:00 row

14,414

Meters

1:00:00.0

Time

2:04.8

Pace

918

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

3x20', 2r, 2:04.8, r20
2:04.9
2:05.1
2:04.5