50:00.0 row on October 08, 2023

Francis Pennoyer 50:00.0 row

11,122

Meters

50:00.0

Time

2:14.8

Pace

659

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

recovering... 3x25' planned; did 2x25

1- 2:13.0 max HR 163
2- 2:16.7 " 166