8:21.1 row on October 31, 2023

Francis Pennoyer 8:21.1 row

2,500

Meters

8:21.1

Time

1:40.2

Pace

208

Calories

Average Watts	348
Calories Per Hour	1496

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x250m, 1'rest, r24 (aiming for strength / stroke)