Francis Pennoyer 19,171m row
19,171m
Meters
1:20:00.0
Time
2:05.1
Pace
1217
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
November 08, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x20', 2'rest, Steady State, r19, avg HR 168
1 2:03.5 r19 max HR 166bpm
2 2:04.8 r19 max HR 163 bpm
3 2:05.6 r19 max HR 173 bpm
4 2:06.6 r19 max HR 174 bpm
VID 3DFE-81BE-B54C-F073