18,483m row on December 18, 2023

Francis Pennoyer 18,483m row

18,483m

Meters

1:20:00.0

Time

2:09.8

Pace

1133

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x20'
post sickness

HR 172
2:07.4
2:10.0
2:10.8
2:11.0