1:00:00 row on December 24, 2023

Francis Pennoyer 1:00:00 row

14,661

Meters

1:00:00.0

Time

2:02.7

Pace

950

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

4x15', rate 21, HR N/A
15': 2:02.8
30': 2:02.9
45': 2:03.2
60'2:02.1