Francis Pennoyer 1,500m row
1,500m
Meters
4:44.7
Time
1:34.9
Pace
135
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
December 30, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
variables (pyramid)
1:34.9/500m avg
300m rate 26
250m rate 27
200m rate 46
200m rate 51
250m rate 26
300m rate 26