11,563m row on December 29, 2023

Francis Pennoyer 11,563m row

11,563m

Meters

50:00.0

Time

2:09.7

Pace

709

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 1!
2x25'/2'r, max hr 169
2:08.5
2:10.8