40:00.0 row on March 16, 2024

Francis Pennoyer 40:00.0 row

8,797

Meters

40:00.0

Time

2:16.4

Pace

516

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x20',2min rest, rate 20, avg HR 168