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Francis Pennoyer 350m row

350m

Meters

0:56.5

Time

1:20.7

Pace

41

Calories

Average Watts666
Calories Per Hour2590

April 04, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

350m "test" –> nach einer Woche RBL-spezifischem Training.
100 1:20,5
200 1:20,0
300 1:20,5
350 1:22,0

avg Watt: 666, rate 49