30:00 row on April 08, 2024

Francis Pennoyer 30:00 row

7,295

Meters

30:00.0

Time

2:03.3

Pace

471

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30' UT2, rate 20