14,379m row on April 16, 2024

Francis Pennoyer 14,379m row

14,379m

Meters

1:00:00.0

Time

2:05.1

Pace

914

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

3x20' UT2 @r22 –>HR improving well: avg HR 161!
2:03,9
2:05,2
2:06,3