Francis Pennoyer 300m row

300m

Meters

0:47.4

Time

1:19.0

Pace

36

Calories

Average Watts710
Calories Per Hour2743

April 19, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30x100m (post plyo workout)
1:20,0
1:17,5
1:19,5
rate 63