0:47.4 row on April 19, 2024

Francis Pennoyer 0:47.4 row

300

Meters

0:47.4

Time

1:19.0

Pace

Calories

Average Watts	710
Calories Per Hour	2743

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x100m (post plyo workout)
1:20,0
1:17,5
1:19,5
rate 63