30:00 row on May 23, 2024

Francis Pennoyer 30:00 row

7,230

Meters

30:00.0

Time

2:04.4

Pace

462

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

UT2, hr 160, sr 20/21