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Francis Pennoyer 7,189m row

7,189m

Meters

30:00.1

Time

2:05.1

Pace

457

Calories

Average Watts178
Calories Per Hour913

September 01, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30' ut2 rate 20, avg hr 156bpm

05' - 2:10.7 - 121 bpm
10' - 2:06.3 - 155bpm
15' - 2:06.9 - 162 bpm
20' - 2:03.6 - 162 bpm
25' - 2:03.0 - 171 bpm
30' - 2:03.3 - 170 bpm