10,000m row on August 18, 2024

Francis Pennoyer 10,000m row

10,000m

Meters

38:48.0

Time

1:56.4

Pace

687

Calories

Average Watts	222
Calories Per Hour	1063

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

2x5000m. 3'rest post weightlift
1 - 1:56.5 - r20
2 - 1:56.3 - r22