19:18.6 row on August 10, 2024

Francis Pennoyer 19:18.6 row

5,001

Meters

19:18.6

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x5k, post weightlift, rate 20 ut2