10x100m, rate 40-50, 2'rest

1 - 1:20.0 - r45
2 - 1:19.5 - r45
3 - 1:17.5 - r43
4 - 1:20.0 - r49
5 - 1:16.5 - r47
6 - 1:18.5 - r50
7 - 1:18.0 - r46
8 - 1:15.5 - r48
9 - 1:17.5 - r46
10 - 1:18.0 - r46