Francis Pennoyer 1:00:00 BikeErg
28,505m
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 72 |
| Revolution Count | 4313 |
| Power/kg | 1.71 |
| Drag Factor | 98 |
December 04, 2024 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,505m | 2:06.2 | 174 | 897 | 72 | 145 |
| 12:00.0 | 5,724m | 2:05.7 | 176 | 905 | 72 | 132 |
| 24:00.0 | 5,725m | 2:05.7 | 176 | 905 | 72 | 146 |
| 36:00.0 | 5,677m | 2:06.8 | 172 | 890 | 72 | 143 |
| 48:00.0 | 5,678m | 2:06.8 | 172 | 890 | 72 | 150 |
| 1:00:00.0 | 5,702m | 2:06.2 | 174 | 898 | 72 | 154 |
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Workout Graph
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