Francis Pennoyer 1:00:00 BikeErg
30,592
Meters
1:00:00.0
Time
1:57.6
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 67 |
| Revolution Count | 4077 |
| Drag Factor | 144 |
December 29, 2024 22:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,592 | 1:57.6 | 215 | 1039 | 1037 | 67 |
| 12:00.0 | 5,992 | 2:00.1 | 202 | 994 | 198 | 67 |
| 24:00.0 | 6,080 | 1:58.4 | 211 | 1025 | 205 | 67 |
| 36:00.0 | 6,062 | 1:58.7 | 209 | 1018 | 203 | 67 |
| 48:00.0 | 6,062 | 1:58.7 | 209 | 1018 | 203 | 67 |
| 1:00:00.0 | 6,397 | 1:52.5 | 245 | 1144 | 228 | 71 |
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Workout Graph
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