Francis Pennoyer 0:29.6 row
200
Meters
0:29.6
Time
1:14.0
Pace
27
Calories
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
January 19, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
post deadlift + front squats
100 1:13.5 (1:11 pace consistently)
200 1:14.5