46:24.9 row on November 18, 2024

Francis Pennoyer 46:24.9 row

12,000

Meters

46:24.9

Time

1:56.0

Pace

828

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4000m, 3min rest, rate 19
1:56.7
1:56.0
1:55.3