30:00 row on January 26, 2025

Francis Pennoyer 30:00 row

7,630

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30' r20, UT2 (!)
6 1:56.0
12 1:57.3
18 2:02.0
24 2:05.4
30 1:50.0