Francis Pennoyer 200m row
200
Meters
0:29.8
Time
1:14.5
Pace
25
Calories
140
Heart Rate
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 52 |
| Stroke Count | 26 |
| Drag Factor | 174 |
March 06, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 200 | 1:14.5 | 846 | 3213 | 52 | 140 |
| 0:14.6 | 100 | 1:13.0 | 900 | 3396 | 58 | 120 |
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 48 | 160 |
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Workout Graph
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