Francis Pennoyer 25:00 BikeErg
12,632
Meters
25:00.0
Time
1:58.7
Pace
422
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 1814 |
| Drag Factor | 114 |
March 20, 2025 21:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,632 | 1:58.7 | 209 | 1012 | 422 | 72 |
| 5:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 71 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 73 |
| 15:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 73 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 72 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 74 |
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Workout Graph
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