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Francis Pennoyer Leg Press 1:00

3364

Work kg-m

1:00.0

Time

304 lb

Set Ave

387 lb

Max Rep

MovementLeg Press
Rep Count42
Drag Factor48
Average Drive Length23in
Average Drive Time:00.6
Time Under Tension0:24.3

November 14, 2025 22:48:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 387 lb 106 Kg-m 24in :00.6 0
2 377 lb 95 Kg-m 22in :00.5 0
3 365 lb 96 Kg-m 22in :00.5 0
4 369 lb 93 Kg-m 22in :00.5 0
5 358 lb 94 Kg-m 22in :00.5 0
6 370 lb 93 Kg-m 22in :00.5 0
7 368 lb 100 Kg-m 24in :00.5 0
8 347 lb 91 Kg-m 22in :00.5 0
9 356 lb 93 Kg-m 22in :00.5 0
10 357 lb 94 Kg-m 22in :00.5 0
11 350 lb 92 Kg-m 22in :00.5 0
12 321 lb 88 Kg-m 24in :00.6 0
13 335 lb 88 Kg-m 22in :00.5 0
14 329 lb 86 Kg-m 22in :00.5 0
15 325 lb 85 Kg-m 22in :00.5 0
16 316 lb 86 Kg-m 24in :00.6 0
17 310 lb 81 Kg-m 22in :00.6 0
18 321 lb 87 Kg-m 24in :00.6 0
19 342 lb 86 Kg-m 22in :00.5 0
20 325 lb 82 Kg-m 22in :00.5 0
21 325 lb 81 Kg-m 22in :00.5 0
22 324 lb 85 Kg-m 22in :00.6 0
23 327 lb 82 Kg-m 22in :00.5 0
24 306 lb 77 Kg-m 22in :00.5 0
25 286 lb 78 Kg-m 24in :00.6 0
26 290 lb 79 Kg-m 24in :00.6 0
27 272 lb 74 Kg-m 24in :00.6 0
28 275 lb 78 Kg-m 24in :00.7 0
29 277 lb 76 Kg-m 24in :00.6 0
30 270 lb 74 Kg-m 24in :00.6 0
31 263 lb 69 Kg-m 22in :00.6 0
32 268 lb 73 Kg-m 24in :00.6 0
33 264 lb 72 Kg-m 24in :00.6 0
34 256 lb 70 Kg-m 24in :00.7 0
35 247 lb 67 Kg-m 24in :00.7 0
36 230 lb 60 Kg-m 22in :00.6 0
37 239 lb 63 Kg-m 22in :00.7 0
38 230 lb 60 Kg-m 22in :00.7 0
39 213 lb 56 Kg-m 22in :00.7 0
40 229 lb 63 Kg-m 24in :00.7 0
41 218 lb 59 Kg-m 24in :00.7 0
42 209 lb 55 Kg-m 22in :00.7 0

Set History

Date Ave Set Max Rep Work
11/19/25 298 lb 392 lb 3,144 Kg-m
11/14/25 304 lb 387 lb 3,364 Kg-m