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Francis Pennoyer Leg Press 1:00

3144

Work kg-m

1:00.0

Time

298 lb

Set Ave

392 lb

Max Rep

MovementLeg Press
Rep Count40
Drag Factor51
Average Drive Length23in
Average Drive Time:00.6
Time Under Tension0:23.9

November 19, 2025 13:52:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 372 lb 101 Kg-m 24in :00.6 0
2 392 lb 98 Kg-m 22in :00.5 0
3 378 lb 99 Kg-m 22in :00.6 0
4 364 lb 91 Kg-m 22in :00.5 0
5 334 lb 84 Kg-m 22in :00.5 0
6 356 lb 93 Kg-m 22in :00.6 0
7 346 lb 94 Kg-m 24in :00.6 0
8 363 lb 99 Kg-m 24in :00.6 0
9 329 lb 86 Kg-m 22in :00.6 0
10 343 lb 94 Kg-m 24in :00.6 0
11 319 lb 87 Kg-m 24in :00.6 0
12 327 lb 89 Kg-m 24in :00.6 0
13 331 lb 90 Kg-m 24in :00.6 0
14 335 lb 95 Kg-m 24in :00.6 0
15 310 lb 81 Kg-m 22in :00.6 0
16 310 lb 81 Kg-m 22in :00.6 0
17 312 lb 85 Kg-m 24in :00.6 0
18 311 lb 85 Kg-m 24in :00.6 0
19 297 lb 78 Kg-m 22in :00.6 0
20 301 lb 82 Kg-m 24in :00.6 0
21 291 lb 76 Kg-m 22in :00.6 0
22 280 lb 73 Kg-m 22in :00.6 0
23 283 lb 77 Kg-m 24in :00.6 0
24 272 lb 74 Kg-m 24in :00.6 0
25 280 lb 73 Kg-m 22in :00.6 0
26 268 lb 70 Kg-m 22in :00.6 0
27 264 lb 69 Kg-m 22in :00.6 0
28 258 lb 68 Kg-m 22in :00.6 0
29 267 lb 70 Kg-m 22in :00.6 0
30 245 lb 64 Kg-m 22in :00.6 0
31 249 lb 65 Kg-m 22in :00.6 0
32 252 lb 63 Kg-m 22in :00.6 0
33 267 lb 70 Kg-m 22in :00.6 0
34 256 lb 67 Kg-m 22in :00.6 0
35 254 lb 64 Kg-m 22in :00.6 0
36 250 lb 63 Kg-m 22in :00.6 0
37 258 lb 68 Kg-m 22in :00.7 0
38 240 lb 60 Kg-m 22in :00.6 0
39 232 lb 58 Kg-m 22in :00.6 0
40 212 lb 58 Kg-m 24in :00.7 0

Set History

Date Ave Set Max Rep Work
11/19/25 298 lb 392 lb 3,144 Kg-m
11/14/25 304 lb 387 lb 3,364 Kg-m