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Francis Pennoyer Leg Press 1:00

3244

Work kg-m

1:00.0

Time

322 lb

Set Ave

420 lb

Max Rep

MovementLeg Press
Rep Count38
Drag Factor66
Average Drive Length23in
Average Drive Time:00.7
Time Under Tension0:25.3

December 11, 2025 19:41:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 404 lb 110 Kg-m 24in :00.6 0
2 420 lb 110 Kg-m 22in :00.6 0
3 388 lb 102 Kg-m 22in :00.6 0
4 379 lb 99 Kg-m 22in :00.6 0
5 387 lb 101 Kg-m 22in :00.6 0
6 395 lb 103 Kg-m 22in :00.6 0
7 357 lb 90 Kg-m 22in :00.6 0
8 362 lb 91 Kg-m 22in :00.6 0
9 376 lb 98 Kg-m 22in :00.6 0
10 358 lb 94 Kg-m 22in :00.6 0
11 349 lb 95 Kg-m 24in :00.6 0
12 352 lb 96 Kg-m 24in :00.7 0
13 336 lb 88 Kg-m 22in :00.6 0
14 336 lb 88 Kg-m 22in :00.6 0
15 328 lb 86 Kg-m 22in :00.6 0
16 323 lb 88 Kg-m 24in :00.7 0
17 328 lb 90 Kg-m 24in :00.7 0
18 330 lb 90 Kg-m 24in :00.7 0
19 326 lb 85 Kg-m 22in :00.6 0
20 320 lb 87 Kg-m 24in :00.7 0
21 313 lb 85 Kg-m 24in :00.7 0
22 297 lb 78 Kg-m 22in :00.7 0
23 313 lb 82 Kg-m 22in :00.7 0
24 310 lb 81 Kg-m 22in :00.7 0
25 308 lb 84 Kg-m 24in :00.7 0
26 295 lb 77 Kg-m 22in :00.7 0
27 292 lb 77 Kg-m 22in :00.7 0
28 279 lb 76 Kg-m 24in :00.7 0
29 291 lb 79 Kg-m 24in :00.7 0
30 295 lb 80 Kg-m 24in :00.7 0
31 274 lb 72 Kg-m 22in :00.7 0
32 269 lb 68 Kg-m 22in :00.7 0
33 271 lb 74 Kg-m 24in :00.8 0
34 250 lb 65 Kg-m 22in :00.7 0
35 241 lb 63 Kg-m 22in :00.7 0
36 276 lb 75 Kg-m 24in :00.8 0
37 245 lb 64 Kg-m 22in :00.7 0
38 271 lb 71 Kg-m 22in :00.7 0

Set History

Date Ave Set Max Rep Work
01/27/26 347 lb 402 lb 2,824 Kg-m
01/22/26 348 lb 481 lb 2,901 Kg-m
12/11/25 322 lb 420 lb 3,244 Kg-m
11/19/25 298 lb 392 lb 3,144 Kg-m
11/14/25 304 lb 387 lb 3,364 Kg-m