Francis Pennoyer Leg Press 0:30
1692
Work kg-m
0:30.0
Time
423 lb
Set Ave
451 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 15 |
| Drag Factor | 180 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:13.6 |
January 03, 2026 17:42:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 407 lb | 107 Kg-m | 22in | :01.0 | 0 |
| 2 | 432 lb | 113 Kg-m | 22in | :00.9 | 0 |
| 3 | 451 lb | 123 Kg-m | 24in | :00.9 | 0 |
| 4 | 451 lb | 118 Kg-m | 22in | :00.9 | 0 |
| 5 | 442 lb | 116 Kg-m | 22in | :00.9 | 0 |
| 6 | 447 lb | 117 Kg-m | 22in | :00.9 | 0 |
| 7 | 427 lb | 117 Kg-m | 24in | :00.9 | 0 |
| 8 | 443 lb | 116 Kg-m | 22in | :00.9 | 0 |
| 9 | 427 lb | 116 Kg-m | 24in | :00.9 | 0 |
| 10 | 420 lb | 110 Kg-m | 22in | :00.9 | 0 |
| 11 | 418 lb | 114 Kg-m | 24in | :00.9 | 0 |
| 12 | 406 lb | 111 Kg-m | 24in | :00.9 | 0 |
| 13 | 391 lb | 107 Kg-m | 24in | :00.9 | 0 |
| 14 | 393 lb | 107 Kg-m | 24in | :00.9 | 0 |
| 15 | 390 lb | 102 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/05/26 | 416 lb | 483 lb | 1,730 Kg-m |
| 01/03/26 | 423 lb | 451 lb | 1,692 Kg-m |
| 11/11/25 | 362 lb | 405 lb | 1,896 Kg-m |