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Francis Pennoyer Leg Press 1:00

2901

Work kg-m

1:00.0

Time

348 lb

Set Ave

481 lb

Max Rep

MovementLeg Press
Rep Count32
Drag Factor144
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:29.1

January 22, 2026 21:02:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 481 lb 126 Kg-m 22in :00.9 0
2 476 lb 125 Kg-m 22in :00.8 0
3 419 lb 110 Kg-m 22in :00.8 0
4 409 lb 107 Kg-m 22in :00.8 0
5 407 lb 111 Kg-m 24in :00.9 0
6 392 lb 103 Kg-m 22in :00.8 0
7 385 lb 101 Kg-m 22in :00.9 0
8 378 lb 103 Kg-m 24in :00.9 0
9 379 lb 103 Kg-m 24in :00.9 0
10 382 lb 96 Kg-m 22in :00.8 0
11 372 lb 93 Kg-m 22in :00.8 0
12 366 lb 92 Kg-m 22in :00.9 0
13 348 lb 91 Kg-m 22in :00.9 0
14 344 lb 90 Kg-m 22in :00.9 0
15 363 lb 95 Kg-m 22in :00.9 0
16 356 lb 93 Kg-m 22in :00.9 0
17 361 lb 91 Kg-m 22in :00.9 0
18 339 lb 89 Kg-m 22in :00.9 0
19 324 lb 85 Kg-m 22in :00.9 0
20 312 lb 82 Kg-m 22in :01.0 0
21 341 lb 89 Kg-m 22in :00.9 0
22 334 lb 88 Kg-m 22in :00.9 0
23 314 lb 75 Kg-m 20in :00.9 0
24 312 lb 85 Kg-m 24in :01.0 0
25 310 lb 85 Kg-m 24in :01.0 0
26 326 lb 85 Kg-m 22in :01.0 0
27 314 lb 82 Kg-m 22in :01.0 0
28 277 lb 73 Kg-m 22in :01.0 0
29 279 lb 73 Kg-m 22in :01.0 0
30 290 lb 79 Kg-m 24in :01.1 0
31 193 lb 46 Kg-m 20in :00.9 0
32 242 lb 55 Kg-m 20in :00.9 0

Set History

Date Ave Set Max Rep Work
01/27/26 347 lb 402 lb 2,824 Kg-m
01/22/26 348 lb 481 lb 2,901 Kg-m
12/11/25 322 lb 420 lb 3,244 Kg-m
11/19/25 298 lb 392 lb 3,144 Kg-m
11/14/25 304 lb 387 lb 3,364 Kg-m