Francis Pennoyer Leg Press 1:00
2824
Work kg-m
1:00.0
Time
347 lb
Set Ave
402 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 31 |
| Drag Factor | 144 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:29.0 |
January 27, 2026 14:31:00
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 385 lb | 101 Kg-m | 22in | :01.0 | 0 |
| 2 | 402 lb | 105 Kg-m | 22in | :00.9 | 0 |
| 3 | 394 lb | 108 Kg-m | 24in | :00.9 | 0 |
| 4 | 397 lb | 108 Kg-m | 24in | :00.9 | 0 |
| 5 | 374 lb | 98 Kg-m | 22in | :00.9 | 0 |
| 6 | 363 lb | 91 Kg-m | 22in | :00.8 | 0 |
| 7 | 374 lb | 98 Kg-m | 22in | :00.9 | 0 |
| 8 | 359 lb | 98 Kg-m | 24in | :01.0 | 0 |
| 9 | 366 lb | 96 Kg-m | 22in | :00.9 | 0 |
| 10 | 345 lb | 90 Kg-m | 22in | :00.9 | 0 |
| 11 | 400 lb | 105 Kg-m | 22in | :00.9 | 0 |
| 12 | 388 lb | 102 Kg-m | 22in | :00.9 | 0 |
| 13 | 394 lb | 99 Kg-m | 22in | :00.9 | 0 |
| 14 | 386 lb | 101 Kg-m | 22in | :00.9 | 0 |
| 15 | 376 lb | 99 Kg-m | 22in | :00.9 | 0 |
| 16 | 334 lb | 91 Kg-m | 24in | :01.0 | 0 |
| 17 | 358 lb | 94 Kg-m | 22in | :00.9 | 0 |
| 18 | 332 lb | 91 Kg-m | 24in | :01.0 | 0 |
| 19 | 320 lb | 87 Kg-m | 24in | :01.0 | 0 |
| 20 | 352 lb | 96 Kg-m | 24in | :01.0 | 0 |
| 21 | 213 lb | 51 Kg-m | 20in | :00.8 | 0 |
| 22 | 346 lb | 94 Kg-m | 24in | :01.0 | 0 |
| 23 | 352 lb | 96 Kg-m | 24in | :01.0 | 0 |
| 24 | 341 lb | 93 Kg-m | 24in | :01.0 | 0 |
| 25 | 334 lb | 87 Kg-m | 22in | :01.0 | 0 |
| 26 | 332 lb | 91 Kg-m | 24in | :01.0 | 0 |
| 27 | 327 lb | 86 Kg-m | 22in | :01.0 | 0 |
| 28 | 332 lb | 87 Kg-m | 22in | :01.0 | 0 |
| 29 | 183 lb | 44 Kg-m | 20in | :00.9 | 0 |
| 30 | 281 lb | 67 Kg-m | 20in | :00.9 | 0 |
| 31 | 298 lb | 72 Kg-m | 20in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/27/26 | 347 lb | 402 lb | 2,824 Kg-m |
| 01/22/26 | 348 lb | 481 lb | 2,901 Kg-m |
| 12/11/25 | 322 lb | 420 lb | 3,244 Kg-m |
| 11/19/25 | 298 lb | 392 lb | 3,144 Kg-m |
| 11/14/25 | 304 lb | 387 lb | 3,364 Kg-m |