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Francis Pennoyer Leg Press 31 Reps

2726

Work kg-m

1:04.0

Time

345 lb

Set Ave

463 lb

Max Rep

MovementLeg Press
Rep Count31
Drag Factor189
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:30.0

February 28, 2026 16:43:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 463 lb 116 Kg-m 22in :00.9 0
2 432 lb 99 Kg-m 20in :00.8 0
3 380 lb 95 Kg-m 22in :00.9 0
4 386 lb 97 Kg-m 22in :00.9 0
5 413 lb 113 Kg-m 24in :01.0 0
6 413 lb 104 Kg-m 22in :00.9 0
7 362 lb 91 Kg-m 22in :00.9 0
8 355 lb 89 Kg-m 22in :00.9 0
9 330 lb 86 Kg-m 22in :01.0 0
10 339 lb 89 Kg-m 22in :01.0 0
11 351 lb 92 Kg-m 22in :01.0 0
12 332 lb 87 Kg-m 22in :01.0 0
13 322 lb 81 Kg-m 22in :00.9 0
14 327 lb 82 Kg-m 22in :01.0 0
15 312 lb 78 Kg-m 22in :01.0 0
16 347 lb 83 Kg-m 20in :00.9 0
17 360 lb 94 Kg-m 22in :01.0 0
18 331 lb 83 Kg-m 22in :00.9 0
19 323 lb 81 Kg-m 22in :01.0 0
20 331 lb 83 Kg-m 22in :00.9 0
21 315 lb 82 Kg-m 22in :01.0 0
22 310 lb 78 Kg-m 22in :01.0 0
23 305 lb 77 Kg-m 22in :01.0 0
24 305 lb 80 Kg-m 22in :01.0 0
25 330 lb 90 Kg-m 24in :01.1 0
26 354 lb 89 Kg-m 22in :01.0 0
27 334 lb 84 Kg-m 22in :01.0 0
28 353 lb 89 Kg-m 22in :00.9 0
29 302 lb 79 Kg-m 22in :01.0 0
30 287 lb 78 Kg-m 24in :01.1 0
31 295 lb 77 Kg-m 22in :01.1 0

Set History

Date Ave Set Max Rep Work
02/28/26 345 lb 463 lb 2,726 Kg-m
01/27/26 347 lb 402 lb 2,824 Kg-m