Francis Pennoyer Leg Press 1:00
2573
Work kg-m
1:00.0
Time
332 lb
Set Ave
488 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 29 |
| Drag Factor | 30 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:29.4 |
April 15, 2026 18:50:00
Workout
StrengthErg
Workout Type
Fixed Time
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 429 lb | 117 Kg-m | 24in | :01.1 | 0 |
| 2 | 488 lb | 128 Kg-m | 22in | :00.9 | 0 |
| 3 | 478 lb | 125 Kg-m | 22in | :00.8 | 0 |
| 4 | 443 lb | 121 Kg-m | 24in | :00.9 | 0 |
| 5 | 436 lb | 119 Kg-m | 24in | :00.9 | 0 |
| 6 | 341 lb | 89 Kg-m | 22in | :00.9 | 0 |
| 7 | 363 lb | 99 Kg-m | 24in | :01.0 | 0 |
| 8 | 359 lb | 98 Kg-m | 24in | :01.0 | 0 |
| 9 | 357 lb | 97 Kg-m | 24in | :01.0 | 0 |
| 10 | 325 lb | 89 Kg-m | 24in | :01.0 | 0 |
| 11 | 337 lb | 92 Kg-m | 24in | :01.1 | 0 |
| 12 | 331 lb | 94 Kg-m | 24in | :01.1 | 0 |
| 13 | 307 lb | 84 Kg-m | 24in | :01.1 | 0 |
| 14 | 306 lb | 83 Kg-m | 24in | :01.1 | 0 |
| 15 | 307 lb | 87 Kg-m | 24in | :01.1 | 0 |
| 16 | 198 lb | 48 Kg-m | 20in | :00.9 | 0 |
| 17 | 306 lb | 80 Kg-m | 22in | :01.0 | 0 |
| 18 | 347 lb | 95 Kg-m | 24in | :01.1 | 0 |
| 19 | 354 lb | 93 Kg-m | 22in | :01.0 | 0 |
| 20 | 349 lb | 91 Kg-m | 22in | :01.0 | 0 |
| 21 | 334 lb | 88 Kg-m | 22in | :01.0 | 0 |
| 22 | 315 lb | 86 Kg-m | 24in | :01.1 | 0 |
| 23 | 331 lb | 90 Kg-m | 24in | :01.1 | 0 |
| 24 | 292 lb | 80 Kg-m | 24in | :01.1 | 0 |
| 25 | 284 lb | 77 Kg-m | 24in | :01.1 | 0 |
| 26 | 184 lb | 44 Kg-m | 20in | :00.9 | 0 |
| 27 | 249 lb | 57 Kg-m | 20in | :00.9 | 0 |
| 28 | 281 lb | 77 Kg-m | 24in | :01.2 | 0 |
| 29 | 189 lb | 45 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/15/26 | 332 lb | 488 lb | 2,573 Kg-m |
| 01/27/26 | 347 lb | 402 lb | 2,824 Kg-m |
| 01/22/26 | 348 lb | 481 lb | 2,901 Kg-m |
| 12/11/25 | 322 lb | 420 lb | 3,244 Kg-m |
| 11/19/25 | 298 lb | 392 lb | 3,144 Kg-m |
| 11/14/25 | 304 lb | 387 lb | 3,364 Kg-m |