Brian Pellegrino 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
290
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 112 |
February 21, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 24 | 156 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 | 143 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 23 | 156 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 24 | 155 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 25 | 162 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 27 | 165 |
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Workout Graph
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