Brian Pellegrino 5000m row

5,000m

Meters

22:26.3

Time

2:14.6

Pace

295

Calories

Average Watts143
Calories Per Hour793
Stroke Rate27
Stroke Count617
Drag Factor116

February 24, 2022 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.3 5,000m 2:14.6 143 793 27
4:34.1 1,000m 2:17.0 136 767 28
4:38.1 2,000m 2:19.0 130 748 25
4:33.8 3,000m 2:16.9 136 769 28
4:24.0 4,000m 2:12.0 152 823 26
4:16.4 5,000m 2:08.2 166 871 30

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Workout Graph

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