Brian Pellegrino 5000m row
5,000
Meters
24:17.7
Time
2:25.7
Pace
279
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 113 |
February 26, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 689 | 279 | 23 | 142 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 580 | 52 | 23 | 130 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 617 | 53 | 22 | 131 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 675 | 55 | 23 | 143 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 741 | 57 | 23 | 146 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 26 | 161 |
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Workout Graph
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