Brian Pellegrino 5000m row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
288
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 113 |
February 28, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 23 | 147 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 | 138 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 22 | 139 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 22 | 143 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 23 | 155 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 160 |
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Workout Graph
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